Latest News

SCY 2016 Preliminary Top 10 Lists

The preliminary Top 10 listings for the 2016 short-course yards (SCY) season are now available. Please check for inaccuracies and email Mary Beth Windrath with potential corrections BY JULY 31.

Welcome to the Virginia LMSC!

We offer adults in Virginia and West Virginia the opportunity to participate in a lifelong fitness and/or competitive swimming program. If you are looking for a place to swim near you, check out our list of clubs.