VMST’s annual David Gregg III Memorial Meet will be held at the NOVA Aquatics center in Richmond Feb 4-5. The online entry deadline (Jan 31) is approaching, so enter now!
When is the last time you put yourself into a competitive situation? Many of us have a list of reasons why we don’t compete, and for sure, some of them are important to heed. BUT, many of us also have reasons that are actually excuses. By far, one of the best things about masters is […]
The final Top 10 lists for the 2016 long-course meters season (LCM16) have been published, making this a fine time to highlight some of the many impressive achievements by our LMSC swimmers in those long 50m pools!
The psych sheets have been posted for the meet this weekend; check back here next week for results.
Coach Don Easterling and Suzi Burns, a beginning masters swimmer, talk about her journey to becoming a competitive swimmer. Coach Easterling also shares breaststroke technique tips and ways he helped Suzi get it right.
The 2016 LMSC Annual meeting will be held Nov 6 at 7pm at the home of Jim and Patty Miller. All LMSC members are invited and encouraged to attend; a conference call will be set up for those who cannot physically attend but would like to participate.
The final Top 10 lists for the 2016 short-course yards season (SCY16) have been published, making this a fine time to highlight some of the many impressive achievements by our LMSC swimmers in 25 yd pools!
Results from Saturday’s swim at Lake Moomaw have been uploaded! We’ve uploaded some photos as well.
The Heat Sheet for the 1-mile race at Lake Moomaw has been posted.
We offer adults in Virginia and West Virginia the opportunity to participate in a lifelong fitness and/or competitive swimming program. If you are looking for a place to swim near you, check out our list of clubs.