Latest News

Colonies Zone SCY Championship

The Colonies Zone SCY Championship was held Apr 7-9 at George Mason University, and our LMSC put on an impressive show! Results and photos have been uploaded.

Welcome to the Virginia LMSC!

We offer adults in Virginia and West Virginia the opportunity to participate in a lifelong fitness and/or competitive swimming program. If you are looking for a place to swim near you, check out our list of clubs.

Entry deadlines