Fitness & Health

Go the Distance 2011

Need a New Year Resolution? Participate in Go the Distance (GTD) in 2011 and set an annual fitness goal for yourself!

  • You can set a distance goal for the year, with sponsors Nike and All American Swim Supply providing awards and mechandise when you reach certain milestones along the way.
  • There is no cost to enter. Perhaps the easiest way to participate is by begining a Fitness Log (or FLOG) and linking it to GTD. Every time you create a new FLOG entry you can compare your cumulative total to your goal pace and see how you are doing.
  • In 2010, 56 swimmers representing 12 clubs from the Virginia LMSC participated in GTD, accumulating over 10,000 miles! Shirley Loftus-Charley led all LMSC participants with 1,200 miles; indeed, Shirley’s total was the 6th highest of all participants nationwide!


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