Coaching

Weighted Dolphin Kick Drill

“There’s nothing new under the sun….” Maybe not, but there seems to be an endless supply of useful swimming drills! USMS superstar Karlyn Pipes-Neilsen describes an interesting one: the Dive Weight Dolphin Kick Drill.

Have a favorite drill that you’d like to share? Let me know and I can compile a list to share with everyone. You’ll find quite a few described here.

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