Technique

Backstroke Timing Drill

Did you know…that you can subscribe to USMS’ own YouTube channel? You would be notified of new videos that are posted, such as the one below on backstroke timing.

By Cokie Lepinski – “Here’s a drill that has multiple benefits for backstrokers. It will help with timing of your arm strokes, getting you to rotate from your core, and keeping your kick steady.”

Discussion

No comments yet.

Post a comment

Enter your email address to receive notifications of news posts by email.

“What’s New” Posts

“What’s New” Categories