Technique

Silky Smooth vs Swinger

Unlike many coaches, the folks at SwimSmooth subscribe to the theory that there are two equally valid ideals for swimming freestyle: smooth swimmers and swingers. Not everyone would necessarily agree, but it is an idea worth considering if your coach is unhappy with your swing-oriented freestyle.

Classic smooth swimming

Classic swinger freestyle (note: the hitch is a problem with the animation file, it is not present in the the swimmer’s stroke)

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