Click on the link for the full post.

The October Issue of the LMSC Newsletter, The Wet Gazette, has been posted. Please read it while it’s still October.

http://www.vaswim.org/newsletters/Current.pdf

It contains the following articles
Freestyle: Top Five Tips from Andrew Sheaff, UVa Asst Swim Coach
In Memorial: Katie Grauman Grier by Kyle Ahlgren and Rich Williams

Finally: an update on the LMSC Annual Board meeting, which was announced in the September issue of the newsletter.
The meeting will be held virtually at 2pm on Nov 7. If you wish to attend, please email LMSC Chair Cayce Buscaglia at bb2cp@aol.com to get the zoom link.