Swimming Science published a three-part article which may help appreciate the basic science of the art of dolphin kicking.
The May-June 2013 issue of SWIMMER Magazine features an article that discusses the relative effectiveness of the sculling S-pull (“propeller”) and the deep-catch pull (“paddle”). USMS has recently uploaded a YouTube video to accompany the article.
Coach Chris Campbell recently posted an interesting article: “Your Brain and a Pull Buoy: The beginning of a beautiful friendship.”
An under-appreciated aspect of racing is adopting the proper pace strategy. Swimming Science has posted a series of articles, Pacing 101 for Swimmers, that present the optimal pace strategy and the physiological reasoning behind it.
Butterfly is a very challenging stroke; Cokie Lepinski and Glenn Mills provide some tips and drills on how to master it.
A recent post in the Swim Smooth Blog, “Bend It Like Becky,” examines the freestyle catch of Olympic gold medalist Rebecca Adlington. In particular, the authors noted that most top freestylers seem to have a slight downward bend early on in their stroke, leading naturally to the Early Vertical Forearm used by so many top swimmers.