- Old Newsletters
I’m working on restoring older issues of the Wet Gazette newsletters. Take a trip down memory lane and check out the editions from 2011 to 2020. Other decades coming soon.
- Strava Club
We’re up to 10 members in our Strava club. If you are already on Strava, click here to join the club: https://www.strava.com/clubs/vaswim
- Merry Christmas!
Hope everyone is safe and spending time with friends and family.
- December 2020 Newsletter Has Been Posted
The December newsletter, The Wet Gazette, has been posted to the website. Read the following great content: Getting to know Dane Schwartz, who just joined the LMSC Board as Fitness Chair. Description of the new LMSC Strava Club, written by LMSC webmaster George Sushkoff. A great article on Lactate Tolerance Training by LMSC Coaches Chair […]
- #1 Ranking
Check out the 200 free relay that is ranked #1 for this year. https://www.usms.org/comp/tt/toptenrelaylist.php?CourseID=1&Year=2020&Sex=W&AgeGroupID=5 Patty Miller, Nancy Speer, Ying Zhang, and Charlotte Hollings hold the top spot. Congratulations, ladies.