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New Early Morning Practice in Virginia Beach!
TIDE Swimming is offering a workout for Masters swimmers at the Mt. Trashmore YMCA. Practices are from 5:30-8:00 am M-F. There is no charge for the program, but every participant needs to be a member if the YMCA.
Check out this page at the Colonies Zone website: there are 10 LMSCs in our zone, and we are the only one without a logo! There are undoubtedly quite a few artistic types among our members; would anyone like to submit a design for an LMSC logo? If so, please send it to LMSC chair Patty Miller.