This tag is associated with 3 posts

Timing in Butterfly

A successful butterfly is all about synchronization of the kick and pull. A recent article in Swimming ScienceĀ titledĀ “Kick Timing in Butterfly” steps through the sequence.

Notice from USMS Rules Committee

The FINA Technical Swimming Committee has issued a clarification regarding the interpretation of the new rules about separated hands at the touch for breaststroke (USMS article 101.2.4) and butterfly (USMS articles 101.3.4 and 101.3.5).

Learning to Fly

Butterfly is a very challenging stroke; Cokie Lepinski and Glenn Mills provide some tips and drills on how to master it.