dolphin kick

This tag is associated with 2 posts

Underwater Dolphin Kicking

Swimming Science published a three-part article which may help appreciate the basic science of the art of dolphin kicking.

Breaststroke Underwater Dolphin Kick

USA Swimming has issued an updated interpretation of the rules for the timing of the underwater dolphin kick during the breaststroke pull-down; this interpretation will also apply in USMS competition.