exercise

This tag is associated with 2 posts

It’s Good to be Fifty and Fit!

By ⋅ November 3, 2012 ⋅ Post a comment

A recent New York Times article, “The Benefits of Middle-Age Fitness,” brings up some important nuances about the effects of exercise on aging.

How does exercise keep you young?

By ⋅ March 23, 2011 ⋅ Post a comment

Dr. Gabe Mirkin recently addressed the question of “How Exercise Keeps You Young (and Prolongs Your Life).”

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