One way to reach your fitness goals in 2012 is to participate in Go The Distance (GTD), a self-directed program in which you track the distance you swim for the year.
A great Fitness Event run by USMS is Go The Distance! We are almost midway through the year, so if you haven’t done so yet, now is a good time to start.
An article by Ali Hall suggests an interesting motivational strategy: asking yourself “will I?” rather than the affirmative “I will!” favored by self-help gurus. Setting challenging but reasonable goals can help: you might want to consider the Go the Distance program.
Need a New Year Resolution? Participate in Go the Distance (GTD) in 2011 and set an annual fitness goal for yourself!