This tag is associated with 2 posts

Shoulders: An Ounce of Prevention

The FINA Sport Medicine Committee, which includes VMST Coach Dr. Jim Miller as a member, has released an excellent video of exercises to help prevent shoulder problems.

Should I Get a Shoulder MRI?

For many swimmers, shoulder pain is feared above all others. Dr. Ross Hauser has some advice on when you need to take it most seriously in this article.