Feel For the Water, the SwimSmooth blog, posted a couple of intriguing articles on the concept of “stroke contrasts.”
An overlooked aspect of open water swimming is turns. “Turns,” you say? “But there are no walls in the open water!” Well, keep reading….!
Paul Newsome of Swim Smooth argues that no single head position in freestyle works optimally for every swimmer.
Gary Hall Sr (The Race Club) and Paul Newsome (Swim Smooth) present detailed underwater analyses of the freestyle pull. Check it out!