News from Convention: seven delegates represented the LMSC in Dallas, TX at the Annual 2010 USMS Convention on Sept. 15-19.
Need ideas for workouts? Check out the USMS Forums; click the title for details and links.
On the USMS website, we now have Top Ten listings all the way back to 1971! Until just recently, only swims back to 1993 were displayed, but thanks to the efforts of a number of volunteers, more than 20 years of swims have been added.