Six swimmers from our LMSC participated in the 2014 USMS Spring National Championship, held last weekend (May 1-4) in the historic George F. Haines International Swim Center in Santa Clara, CA.
SwimSmooth posted an interesting video on YouTube: Olympian Jono Van Hazel swimming at different levels of speed and effort.
Check out videos of two excellent drills to improve your butterfly.
Did you know that you can subscribe to USMS’ own YouTube channel? You would be notified of new videos that are posted, such as the one here on backstroke timing.
USMS has just posted another video product review: pull buoys. Honestly, I didn’t realize there were so many different designs out there. Check it out!
Open water season isn’t too far away! Interested in taking the plunge for the first time?
A lifeguard with a sense of humor.
If you haven’t had a chance yet, you really should check out Jay Peluso‘s excellent descriptions of his experiences at SwimFest ’10. Highly recommended!
If you are a USMS member, you may have already received the May/June issue of USMS Swimmer, which reviews many swim paddles. You should also view the companion video of the paddle testing.